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The Flat Display Mounting Interface (FDMI), also known as VESA Mounting Interface Standard (MIS) or colloquially as VESA mount, is a family of standards defined by the Video Electronics Standards Association for mounting flat panel monitors, televisions, and other displays to stands or wall mounts. [1]
A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
VESA (/ ˈ v iː s ə /), formally known as Video Electronics Standards Association, is an American technical standards organization for computer display standards. The organization was incorporated in California in July 1989 [ 1 ] and has its office in San Jose .
The height of a rack can vary from a few inches, such as in a broadcast console, to a floor-mounted rack whose interior is 45 rack units (200.2 centimetres or 78.82 inches) high. 42U is a common configuration. Many wall-mounted enclosures for industrial equipment use 19-inch racks.
Plank newbies should begin in a standing position, placing their hands on a wall or the edge of a countertop, Morrow said. Walk your feet backward until you’re leaning into the surface. Hold ...
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