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  2. How to make your colonoscopy prep more effective and less ...

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    Stock up on clear liquids which you will need the day before your colonoscopy such as broth, coffee, tea and Jell-O,” Dr Aditi Stanton, a physician with Gastro Health, tells Yahoo Life. Mind ...

  3. I got a colonoscopy, made twice-baked potatoes and learned a ...

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    For example, if you exfoliate and use a retinol every night of the week, you are going to inflame your skin in the process. Skin care should be looked at on a weekly view, not daily. Skin care ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  5. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet may be used to prepare for or recover from various medical procedures: [1] [2] [4] [5] Abdominal surgery; Colonoscopy; Internal hemorrhoid surgery; A low-fiber diet may also be used during acute stages of the following conditions, to rest the bowels: [1] [2] [4] [5] Bowel inflammation; Crohn's disease; Diverticulitis ...

  6. Ottawa Bowel Preparation Scale - Wikipedia

    en.wikipedia.org/wiki/Ottawa_Bowel_Preparation_Scale

    The scale assesses three components of the large intestine: (1) the rectosigmoid colon, (2) the mid colon and (3) the right colon. A maximum score of 4 is used for each section of the large intestine. A score of 0 is given if the bowel preparation is excellent, meaning the mucosal detail is visible, there is no fluid and almost no stool.

  7. Colonoscopy - Wikipedia

    en.wikipedia.org/wiki/Colonoscopy

    Routine use of colonoscopy screening varies globally. In the US, colonoscopy is a commonly recommended and widely utilized screening method for colorectal cancer, often beginning at age 45 or 50, depending on risk factors and guidelines from organizations like the American Cancer Society. [9] However, screening practices differ worldwide.

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  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Make it 1,500 calories: Change A.M. snack to 1 clementine and change P.M. snack to 1 medium apple. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 4

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