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  2. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    Sugar per 1/2 grapefruit serving: 10 grams Grapefruit is a subtropical citrus fruit loaded with nutrients. According to a study in Advances in Nutrition, grapefruit is a potent source of naringin ...

  3. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

  4. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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    Wilson tells us that berries are one of the best low-sugar fruits you can eat in general, ... thus reducing the risk of type 2 diabetes. 3. Kiwis. Amount of Sugar: 6 grams per kiwi.

  5. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

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    Metabolic syndrome is a cluster of conditions that increase your risk of developing type 2 diabetes, heart disease and stroke. ... “The best fruit for metabolic syndrome is citrus fruit,” says ...

  6. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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  7. Registered Dietitians Share the Best Snacks for People With ...

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    Homemade Smoothie "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S ...

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