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2. Goitrogen - Wikipedia

   en.wikipedia.org/wiki/Goitrogen

   Foods which have been demonstrated to have goitrogenic effects include soy, cassava (when crushed and not detoxified by soaking, [7]) vegetables in the genus Brassica (such as broccoli and cabbage), [9] [page needed] and other cruciferous vegetables. [10]

3. Goitrin - Wikipedia

   en.wikipedia.org/wiki/Goitrin

   It reduces the production of thyroid hormones such as thyroxine. [1] It is found in cruciferous vegetables such as cabbage, brussels sprouts and rapeseed oil, [2] and is formed by the hydrolysis of a glucosinolate: progoitrin or 2-hydroxy-3-butenyl glucosinolate. The unstable isothiocyanate (2-hydroxy-3-butenyl isothiocyanate) derived from the ...

4. Endocrine-disrupting chemicals are everywhere. Here’s how to ...

   www.aol.com/finance/endocrine-disrupting...

   For premium support please call: 800-290-4726 more ways to reach us. ... Thyroid function. Fat metabolism. ... She advises eating organic fruits and vegetables in order to avoid pesticides, and ...

5. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... thyroid hormone health, ... Only one in 10 Americans eats enough vegetables daily, ...

7. Diet (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Diet_(nutrition)

   Intentional changes in weight, though often beneficial, can be potentially harmful to the body if they occur too rapidly. Unintentional rapid weight change can be caused by the body's reaction to some medications, or may be a sign of major medical problems including thyroid issues and cancer among other diseases. [10]

8. These are the 5 best and the 5 worst vegetables for you - AOL

   www.aol.com/lifestyle/2017-03-29-5-best-worst...

   For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... Scroll through below to see the best and worst vegetables for you:

9. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [100] Vegans consume less calcium than omnivores or vegetarians. [101]