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2. 25 Foods That Offer Even More Iron Than Beef - AOL

   www.aol.com/25-foods-offer-even-more-050000877.html

   The 25 delicious foods on this list, which pack more iron than a serving of beef, can help you hit your daily mark. Spinach. ... Prest says just 3/4 cup of 100% iron-fortified, ready-to-eat cereal ...

3. What foods are high in iron? Add these options to your diet ...

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   Here's a definitive list of iron-rich foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. List of instant noodle brands - Wikipedia

   en.wikipedia.org/wiki/List_of_instant_noodle_brands

   Ching's Secret is owned by the corporation Capital Foods. [15] Cup Noodles: Nissin Foods: Instant ramen, and the first to be exported from Japan, by Nissin Foods starting in 1971, bearing the name "Oodles of Noodles". [1] One year later, it was re-branded "Nissin Cup Noodles" and packaged in a foam food container.

6. List of cooking vessels - Wikipedia

   en.wikipedia.org/wiki/List_of_cooking_vessels

   This is a list of cooking vessels. A cooking vessel is a type of cookware or bakeware designed for cooking, baking, roasting, boiling or steaming. Cooking vessels are manufactured using materials such as steel, cast iron , aluminum, clay and various other ceramics . [ 1 ]

7. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. ... potassium, magnesium, iron and calcium. Deeply colored fruits and vegetables. Diets rich in ...

8. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

9. Drink coffee, eat leafy greens, try this New Year's ... - AOL

   www.aol.com/lifestyle/drink-coffee-eat-leafy...

   Caviar, which is made from sturgeon eggs, may be way too pricey to make a regular part of your grocery list, even as the high-low food trend spreads and people are putting the pricey delicacy on ...