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2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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   Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

3. Green bean - Wikipedia

   en.wikipedia.org/wiki/Green_bean

   Green beans are known by many common names, including French beans, [4] string beans (although most modern varieties are "stringless"), [4] and snap beans [4] or simply "snaps." [ 5 ] [ 6 ] In the Philippines, they are also known as "Baguio beans" or " habichuelas " to distinguish them from yardlong beans .

4. These are the healthiest beans and legumes, according to ...

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   Canned beans can still be healthy, but the sodium content can add up quickly. “Some brands have up to 330 milligrams of sodium per one-half cup serving,” Largeman-Roth adds.

5. Bean - Wikipedia

   en.wikipedia.org/wiki/Bean

   Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat. In a 100 grams (3.5 oz) reference serving, raw green beans supply 31 calories of food energy, and are a moderate source (10-19% of the Daily Value, DV) of vitamin C (15% DV) and vitamin B6 (11% DV), with no other micronutrients in significant content (table).

6. Phaseolus vulgaris - Wikipedia

   en.wikipedia.org/wiki/Phaseolus_vulgaris

   Raw green beans are 90% water, 7% carbohydrates, 1% protein, and contain negligible fat. In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories, and are a rich source (20% or more of the Daily Value, DV) of vitamin K (41% DV) and a moderate source (10-19% DV) of vitamin C, vitamin B6, and manganese.

7. The Best Type of Green Beans for Green Bean Casserole ...

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   "While canned green beans are easier because they don't require any pre-cooking, they are also saltier and softer." Related: 24 Best Green Bean Recipes . iStock.

8. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

9. 'These Copycat Green Beans Bring Texas Roadhouse to ... - AOL

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   Related: 32 Cheap and Easy Meals With a Can of Black Beans. Ingredients Needed. canned green beans. bacon. chicken broth. onion. garlic. butter. sugar. salt and pepper. Tools Needed. colander. can ...