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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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    In fact, intuitive eating nutrition expert Meme Inge, M.S., RDN shares that beef and potato soup is actually one of her top recommendations for clients seeking better blood sugar control. “Beef ...

  3. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

    www.aol.com/lifestyle/25-unhealthiest-canned...

    Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...

  4. 8 Restaurant Chains That Serve the Best Potato Soup - AOL

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    Per Serving (1 Cup): 510 calories, 37 g fat (18 g saturated fat), 1270 mg sodium, 26 g carbs (3 g fiber, 4 g sugar), 12 g protein With 250 delis in 28 states, including Alabama, Colorado, and ...

  5. Cream soup - Wikipedia

    en.wikipedia.org/wiki/Cream_soup

    A cream soup is a soup prepared using cream, light cream, half and half, or milk as a key ingredient. [1] Sometimes the dairy product is added at the end of the cooking process, such as after a cream soup has been puréed .

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Popular during St. David's Day. Pictured is leek and potato soup. Lettuce soup: Lettuce is a primary ingredient. [32] Some versions purée all of the ingredients together, and cream of lettuce soup is a type of lettuce soup. [32] [33] Lentil soup: Ancient Chunky Red, green, or brown lentils. Popular in the Middle East and Mediterranean area ...

  7. Leek soup - Wikipedia

    en.wikipedia.org/wiki/Leek_soup

    Leek soup, or Leek and Potato soup, (Welsh: cawl cennin) is a soup based on potatoes, leeks, broth [1] (usually chicken), and heavy cream. [2] Other ingredients used may be salt, pepper, and various spices. Generally the potatoes are diced and cooked in broth, while the leeks are chopped and sautéed. After this, all ingredients are combined ...

  8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Cream-based soups or those with lots of cheese or bacon are often higher in calories as well as saturated fat, so opt for broth-based soups instead. Watch the Sodium Unfortunately, fast food is ...

  9. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...