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Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...
Per Serving (1 Cup): 510 calories, 37 g fat (18 g saturated fat), 1270 mg sodium, 26 g carbs (3 g fiber, 4 g sugar), 12 g protein With 250 delis in 28 states, including Alabama, Colorado, and ...
Beef & Potato Soup. ... The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” ... Aim for 6 or more grams of protein per 1-cup serving: Protein ...
Panera Bread Gluten Free Ready-to-Heat Baked Potato Soup. Walmart. Nutrition: (Per 1 Cup) Calories: 210 Fat: 11 g (Saturated Fat: 7 g, Trans Fat: 0 g) Cholesterol: 35 mg Sodium: 490 mg
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Just 1 cup of canned black bean soup provides 6 grams of protein, 8 grams of fiber and 309 milligrams of potassium. ... While any sweet potato soup is a win, grab a can of sweet potato minestrone ...
Thick soup made of clams, potatoes, salt pork and onions Cock-a-leekie: Scotland: Chunky Leek and potato soup made with chicken stock Cold borscht / Šaltibarščiai Lithuania: Cold (chilled) Beetroot (or sometimes tomato), popular in Eastern Europe. A Lithuanian specialty, usually made in summer time in one variety, almost always cold. Based ...
Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...