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This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
Per Serving (1 Cup): 510 calories, 37 g fat (18 g saturated fat), 1270 mg sodium, 26 g carbs (3 g fiber, 4 g sugar), 12 g protein With 250 delis in 28 states, including Alabama, Colorado, and ...
These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy weight loss. ... View Recipe. Vegetarian Potato-Kale Soup. Photography ...
Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...
Leek soup, or Leek and Potato soup, (Welsh: cawl cennin) is a soup based on potatoes, leeks, broth [1] (usually chicken), and heavy cream. [2] Other ingredients used may be salt, pepper, and various spices. Generally the potatoes are diced and cooked in broth, while the leeks are chopped and sautéed. After this, all ingredients are combined ...
Meal-Prep Tip: Reserve 4 servings Moroccan-Inspired Chicken & Sweet Potato Soup to have for lunch on days 2 through 5. Daily Totals: 1,793 calories, 93g fat, 19g saturated fat, 95g protein, 160g ...
Knoephla / Knöpfle Knoephla soup. Knoephla, also spelled knephla / ˈ n ɛ f l ə /, is a type of dumpling, commonly used in soups in the United States. The word is related to the modern German dialect word Knöpfle, meaning little knob/button. Traditional knoephla soup is a thick chicken and potato soup, almost to the point of being a stew.
Thick soup made of clams, potatoes, salt pork and onions Cock-a-leekie: Scotland: Chunky Leek and potato soup made with chicken stock Cold borscht / Šaltibarščiai Lithuania: Cold (chilled) Beetroot (or sometimes tomato), popular in Eastern Europe. A Lithuanian specialty, usually made in summer time in one variety, almost always cold. Based ...
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