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  2. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

    www.aol.com/keep-body-workout-ready-rd-213700455...

    Here, dietitians share the best electrolyte drinks for your next workout. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. 7 Electrolyte Drinks That’ll Keep You Going Strong

    www.aol.com/7-electrolyte-drinks-ll-keep...

    These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. ... · All natural ingredients. Cons ...

  4. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

    www.aol.com/stock-electrolyte-drinks-ahead-next...

    Electrolyte drinks are useful when you are dehydrated, which can include after a workout, spending time in the sun, sweating, drinking alcohol, or vomiting. White says water is typically just fine ...

  5. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with half a teaspoon to full teaspoon of salt (from one-and-a-half to three ...

  7. Sqwincher - Wikipedia

    en.wikipedia.org/wiki/Sqwincher

    He crafted the drink based on the advice of a friend, a sports trainer. The friend suggested that he make a drink with a higher composition of potassium and a lower composition of sodium. A sports aficionado, Howard concocted the drink Sqwincher. [1] Mack Howard's sons Cal and Tommy joined the company in 1985 and 1987, respectively.

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