Search results
Results from the WOW.Com Content Network
First, it’s important to note that there are two types of body fat: subcutaneous and visceral. Subcutaneous fat lies right below the skin, but the more significant health effects come from the ...
It’s time to throw out the good vs. bad diet mentality. It’s time to throw out the good vs. bad diet mentality. ... Lighter Side. Medicare. News. Science & Tech. Shopping.
Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...
“Sweetened drinks and alcohol are particularly high risk for increasing visceral fat,” Dr. Rairigh says. Research shows that people who eat more sugar tend to have more visceral fat. Excess ...
The most common manifestations of body fat redistribution are accumulations of fat in the central body in the form of a fat pad on the back of the neck and an accumulation of visceral fat in the abdomen or belly. This fat accumulation is accompanied by a loss of subcutaneous fat in the face, arms, legs, and buttocks.
Science & Tech. Shopping. Sports
8. Greek Yogurt. Valdez is a fan of Greek yogurt for its protein and probiotic content. "It helps to keep your microbiome filled with healthy bacteria, which may help prevent diseases, maintain ...
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...