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  2. 5 man weave - Wikipedia

    en.wikipedia.org/wiki/5_man_weave

    The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.

  3. Mikan Drill - Wikipedia

    en.wikipedia.org/wiki/Mikan_Drill

    The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.

  4. Coach (basketball) - Wikipedia

    en.wikipedia.org/wiki/Coach_(basketball)

    Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by player development, strategy, and in-game management. Coaches also teach and inspire their team to be their best. Coaching is ...

  5. Little Valiant Basketball Camp delivers fun and ... - AOL

    www.aol.com/little-valiant-basketball-camp...

    Jun. 4—HAHIRA — Last week, the Eager Sports Center was abuzz with excitement as children came together for the action-packed Little Valiant Basketball Camp. The camp is designed to enhance ...

  6. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Now, let's explore 10 of the best free-weight drills to determine whether you're in good shape after 50. The drills below spotlight various common movement patterns and key muscle groups.

  7. Tip drill (basketball) - Wikipedia

    en.wikipedia.org/wiki/Tip_drill_(basketball)

    A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]

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  9. Outline of basketball - Wikipedia

    en.wikipedia.org/wiki/Outline_of_basketball

    Basketball Schools and Academies – where students are trained in developing basketball fundamentals, undergo fitness and endurance exercises and learn various basketball skills. Basketball students learn proper ways of passing, ball handling, dribbling, shooting from various distances, rebounding, offensive moves, defense, layups, screens ...

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