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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

3. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

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   Choose soup recipes with plenty of vegetables or legumes. ... For homemade soups, use low-sodium broth and limit the amount of salt you add while cooking. ... Low in Saturated Fat: “Select soups ...

4. 13 High-Protein Soups for Better Heart Health - AOL

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   This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   Related: Our 18 Best Lentil Soup Recipes to Keep You Warm & Cozy. 5. Minestrone ... Then consider our reader-favorite Split Pea Soup with Ham Bone, a recipe that keeps sodium and saturated fat in ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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   Enjoy a week of simple and easy recipes tailored ... 135g protein, 120g carbohydrate, 38g fiber, 2,269mg sodium ... 1 serving Lemon Chicken Orzo Soup with Kale. 1 (5.3-oz.) container low-fat plain ...

7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   Additionally, they're low in saturated fat and sodium, two nutrients people with diabetes should be more mindful of. Recipes like our Chicken Parmesan Soup or Lemon-Garlic Sheet-Pan Salmon with ...

8. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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   These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure. Our 17 Most Popular Lunches for Better Blood ...

9. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...