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Extensor digitorum; of phalanges, at all joints Posterior compartment of the forearm. Extensor digitorum; Extensor digiti minimi (little finger only) Extensor indicis (index finger only) of phalanges, at interphalangeal joints [4] Lumbricals of the hand; Dorsal interossei of the hand; Palmar interossei; of thumb [5] Extensor pollicis brevis ...
The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role. The adductor group is responsible for hip adduction.
The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1]
While hip flexors often get a lot of our attention (because, hello, tightness and aches!), the hip extensors can always use more love—which is why you should add these hip extension exercises to ...
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Hip extensors (1 C, 4 P) Hip flexors (11 P) Hip lateral rotators (10 P) Hip medial rotators (4 P) K. Knee extensors (1 C, 7 P) Knee flexors (1 C, 6 P) Knee medial ...
Hip extensors (1 C, 4 P) K. Knee extensors (1 C, 7 P) S. Shoulder extensors (6 P) Spine extensors (1 P) Pages in category "Extensors" ... List of extensors of the ...
The adductor muscles of the hip are a group of muscles in the medial compartment of the thigh mostly used for bringing the thighs together (called adduction).
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