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  2. Eleocharis dulcis - Wikipedia

    en.wikipedia.org/wiki/Eleocharis_dulcis

    Raw water chestnuts are 74% water, 24% carbohydrates, 1% protein, and contain very little fat. In a 100-gram reference amount, raw water chestnuts supply 410 kilojoules (97 kcal) of food energy, are rich (20% or more of the Daily Value , DV) in vitamin B 6 (25% DV), and contain moderate amounts of other B vitamins , manganese , and potassium ...

  3. Blue Mind - Wikipedia

    en.wikipedia.org/wiki/Blue_Mind

    Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do is a bestselling [1] book by marine biologist Wallace J. Nichols about the effects bodies of water have on human health and well-being.

  4. Water chestnut - Wikipedia

    en.wikipedia.org/wiki/Water_chestnut

    Water chestnut may refer to either of two plants, both used in Chinese cuisine: Eleocharis dulcis , or Chinese water chestnut, is eaten for its crisp corm Water caltrop , Trapa natans , is eaten for its starchy seed

  5. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

    www.aol.com/does-drinking-gallon-water-day...

    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  6. What Are the Benefits of a Water Fast? - AOL

    www.aol.com/benefits-water-fast-150000408.html

    The key is to not be extreme with a fast, meaning not consuming food for several days, but then, using a popular phrase, “make up for the lost time.” For me, the fast provided a reset for my body.

  7. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    There are some nuances between sparkling and still water which may impact how they affect your health. Easier to drink. Still water may be easier and faster to drink, especially in larger volumes ...

  8. Sweet chestnut - Wikipedia

    en.wikipedia.org/wiki/Sweet_Chestnut

    Roast chestnuts are traditionally sold in streets, markets and fairs by street vendors with mobile or static braziers. [citation needed] The skin of raw peeled chestnuts can be relatively easily removed by quickly blanching the nuts after scoring them by a cross slit at the tufted end. Once cooked, chestnuts acquire a sweet flavor and a floury ...

  9. Are There Any Benefits to Drinking Alkaline Water? - AOL

    www.aol.com/benefits-drinking-alkaline-water...

    We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.

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