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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  3. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  4. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi is known for its strong, spicy, flavors and odors, although milder varieties exist. Variations in the fermentation process cause the final product to be highly variable in terms of quality and flavor. [84] The strong odor is especially tied to the sulfur compounds from garlic and ginger of kimchi, which can be less appealing to non-Koreans.

  5. I Tried 8 Popular Kimchi Brands & the Best Was Perfectly ...

    www.aol.com/lifestyle/tried-8-popular-kimchi...

    Nutrition: (Per 2 Tbsp): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 260 mg Carbs: 1 g (Fiber: 1 g, Sugar: 0 g) Protein: 0 g. Wildbrine originally started in the sauerkraut business and ...

  6. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Nurungji (누룽지): The crisp thin layer of rice left on the bottom of the pot when cooking rice which is eaten as a snack or can be made as a porridge. Ogokbap (오곡밥, five-grain rice): Usually a mixture of rice, red beans, black beans, millet, and sorghum, but can vary with glutinous rice and other grains in place of these.

  7. Nabak-kimchi - Wikipedia

    en.wikipedia.org/wiki/Nabak-kimchi

    Nabak-kimchi [1] (나박김치) is a watery kimchi, similar to dongchimi, in Korean cuisine.It is made of Korean radish and napa cabbage (called baechu, hangul 배추, in Korean) as main ingredients, thinly sliced into rectangular shapes, salted and mixed with vegetables and spices such as cucumber, scallion, Java water dropwort (called "minari", 미나리 in Korean), garlic, ginger, red ...

  8. What Is Kimchi, the Ultimate Staple in Korean Cuisine? - AOL

    www.aol.com/lifestyle/kimchi-ultimate-staple...

    This initial burst of flavor is what gives kimchi its appeal and makes it a perfect partner for milder foods like rice. The best-kept secret to the ultimate, flavorful kimchi is actually cooking ...

  9. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi [1] (백김치) or white kimchi [1] is a variety of kimchi made without the chili pepper powder commonly used for fermenting kimchi in Korean cuisine. [2] Baek kimchi has a mild and clean flavor, which appeals to children and the elderly, to whom the regular kimchi might be too spicy. [ 3 ]