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  2. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

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    Cozy and comforting, these one-pot stew recipes deserve a spot on your menu this winter! These delicious stews are packed with hearty proteins and flavorful winter vegetables like carrots, cabbage ...

  3. 25 Hearty Stew Recipes That Are Stick-to-Your-Ribs Good - AOL

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    Coconut Chicken Curry. This curry dish has a stew-like consistency with lots of chunky chicken pieces, veggies, and a flavorful broth. Plus, the addition of chopped mango and fresh cilantro will ...

  4. List of Korean dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Korean_dishes

    Gamjatang (감자탕, "pork spine stew" (literally means potato soup): a spicy soup made with pork spine, vegetables (especially potatoes) and hot peppers. The vertebrae are usually separated. This is often served as a late night snack but may also be served for a lunch or dinner. [16] Daktoritang (닭도리탕) : A spicy

  5. Cheonggukjang - Wikipedia

    en.wikipedia.org/wiki/Cheonggukjang

    Cheonggukjang is most often used to prepare a stew, which is also simply called cheonggukjang, but may be called cheonggukjang jjigae to avoid confusion. [1] Cheonggukjang jjigae often includes additional ingredients, such as potatoes, onions, and tofu. [citation needed]

  6. Gamja-tang - Wikipedia

    en.wikipedia.org/wiki/Gamja-tang

    Gamja-tang [1] (Korean: 감자탕) or pork back-bone stew [1] is a spicy Korean soup made from the spine or neck bones of a pig. It often contains potatoes , cellophane noodles, greens, perilla leaves, green onions , hot peppers and ground perilla seeds.

  7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Like all grains, rice is endlessly versatile. Scoop the fragrant side into bowls, set out an array of toppings (like kimchi, avocado, furikake and chile oil) and watch the crowd go wild. Get the ...

  8. Kimchi-jjigae - Wikipedia

    en.wikipedia.org/wiki/Kimchi-jjigae

    Tuna kimchi-jjigae. Beyond the standard ingredients of beef, pork, or chicken, some varieties are called by their particular names. Chamchi kimchi-jjigae (참치 김치찌개) is made with tuna, usually the canned type made specifically to use in jjigae. It is popular for camping trips or picnics, because of its ease of cooking and portability. [5]

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...