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  2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

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    “Reading the label can help you make good decisions. Foods that are listed as a ‘good sourceof calcium on packaging must contain 10 to 19 percent of the recommended daily value, while ...

  3. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen constitutes 1% to 2% of muscle tissue and accounts for 6% of the weight to skeletal muscle. [4] The fibroblast is the most common cell creating collagen in a body. Gelatin, which is used in food and industry, is collagen that was irreversibly hydrolyzed using heat, basic solutions, or weak acids. [5]

  4. 8 Healthy Foods That Naturally Boost Collagen

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  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called " trace elements ". The generally accepted trace elements are iron , chlorine , cobalt , copper , zinc , manganese , molybdenum , iodine , selenium , [ 5 ] and bromine ; [ 6 ] there is some evidence that ...

  6. Health benefits of rhubarb and how to uniquely include the ...

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    Improves bone health. Is rich in antioxidants. Aids digestion. Can help regulate blood pressure. Has the potential to lower bad cholesterol levels. There are many different vitamins present in ...

  7. Collagen, type I, alpha 1 - Wikipedia

    en.wikipedia.org/wiki/Collagen,_type_I,_alpha_1

    Collagen, type I, alpha 1, also known as alpha-1 type I collagen, is a protein that in humans is encoded by the COL1A1 gene. COL1A1 encodes the major component of type I collagen , the fibrillar collagen found in most connective tissues , including cartilage .

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