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  2. Discover 14 Wellness Retreats for Women Across the ... - AOL

    www.aol.com/lifestyle/discover-14-wellness...

    Whatever your intention, wellness retreats for women can be found across the U.S. and internationally with a wide range of focuses. "I took the dive into women’s retreats last year and now I can ...

  3. Christians Coupling Biblical Concepts With Mental Wellness - AOL

    www.aol.com/christians-coupling-biblical...

    Christians across the country are finding ways to marry Biblical concepts with with treatment and therapy. Peace Amadi, a pastor's daughter, says she grew up knowing all the right verses until ...

  4. 65 Wellness Gifts to Support Sleep, Spirituality, Nutrition ...

    www.aol.com/50-wellness-gifts-everything-sleep...

    $173.13 at badesofa.com. Longevity Starter Pack. Co-founded by an MIT professor, Elysium Health is a science-backed wellness brand that specializes in dietary supplements that promote longevity ...

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]

  7. Spiritual practice - Wikipedia

    en.wikipedia.org/wiki/Spiritual_practice

    A common metaphor used in the spiritual traditions of the world's great religions is that of walking a path. [1] Therefore, a spiritual practice moves a person along a path towards a goal. The goal is variously referred to as salvation, liberation or union (with God). A person who walks such a path is sometimes referred to as a wayfarer or a ...

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