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  2. CPR can save lives. Here’s where to receive free training in ...

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  3. Basic life support - Wikipedia

    en.wikipedia.org/wiki/Basic_Life_Support

    Basic life support (BLS) is a level of medical care which is used for patients with life-threatening condition of cardiac arrest until they can be given full medical care by advanced life support providers (paramedics, nurses, physicians or any trained general personnel).

  4. Cardiopulmonary resuscitation - Wikipedia

    en.wikipedia.org/wiki/Cardiopulmonary_resuscitation

    CPR involves chest compressions for adults between 5 cm (2.0 in) and 6 cm (2.4 in) deep and at a rate of at least 100 to 120 per minute. [2] The rescuer may also provide artificial ventilation by either exhaling air into the subject's mouth or nose ( mouth-to-mouth resuscitation ) or using a device that pushes air into the subject's lungs ...

  5. Certified first responder - Wikipedia

    en.wikipedia.org/wiki/Certified_first_responder

    This training can be completed in twenty-four to sixty hours. Importantly, this training can be conducted by an EMT-Basic with some field experience—which is a resource available "in-house" for many volunteer fire departments who do not have the resources for full EMT training. The first responder training is intended to fill the gap between ...

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  7. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

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    It is especially important for older adults to maintain physical activity and cardiorespiratory fitness while minimizing the risk of injury. A workout plan for older adults may include activities ...

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