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2. Which Deadlift Is Best for Your Workouts? - AOL

   www.aol.com/deadlift-best-workouts-175000409.html

   NO TRAINING PLAN can be considered well-rounded without some form of deadlift.This gym staple drives heavy weight that will help you build major muscle in your lower body (along with your hips ...

3. 'This Strength Workout Changed My Body In Ways Running ... - AOL

   www.aol.com/strength-workout-changed-body-ways...

   Progress can look like lifting heavier weight after a few months, seeing muscle definition in your body, or feeling more energetic after a workout. 2. I prioritize form over lifting heavy.

4. How Much Weight Should You Be Able to Deadlift? - AOL

   www.aol.com/lifestyle/much-weight-able-deadlift...

   Here's how much weight men should be able to deadlift. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

5. Wilks coefficient - Wikipedia

   en.wikipedia.org/wiki/Wilks_Coefficient

   According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

6. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   ^5 The IWF website still lists Tatiana Kachirina's records of 155 kg in the snatch, 193 kg in the clean and jerk and 348 kg in total, who was later disqualified for doping. ^6 It was not an official world record, but the best result, equal to the world record until then, and the Asian record in that period.

7. Chen Wei-ling (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Chen_Wei-ling_(weightlifter)

   Weight: 47 kg (104 lb) ... Sport: Weightlifting, powerlifting: Event: Women's 48 kg (weightlifting) Medal record. Women's weightlifting; ... Deadlift (kg) Total Rank ...