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  2. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Barbara S. Held, a professor at Bowdoin College, argues that positive psychology has faults: negative side effects, negativity within the positive psychology movement, and the division in the field of psychology caused by differing opinions of psychologists on positive psychology. She notes the movement's lack of consistency regarding the role ...

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    A propensity to unrealistic optimism and over-exaggerated self-evaluations can be useful. These positive illusions are especially important when an individual receives threatening negative feedback, as the illusions allow for adaptation in these circumstances to protect psychological well-being and self-confidence (Taylor & Brown, 1988).

  4. 50 Motivation Monday Quotes That Will Get Your Week ... - AOL

    www.aol.com/lifestyle/50-motivation-monday...

    From funny to inspirational, these motivation Monday quotes and sayings will inspire you to tackle your to-do list and start off the week on a positive note. 50 Motivation Monday Quotes That Will ...

  5. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...

  6. Self-verification theory - Wikipedia

    en.wikipedia.org/wiki/Self-verification_theory

    Self-verification is a social psychological theory that asserts people want to be known and understood by others according to their firmly held beliefs and feelings about themselves, [1] that is self-views (including self-concepts and self-esteem). It is one of the motives that drive self-evaluation, along with self-enhancement and self-assessment.

  7. Positivity effect - Wikipedia

    en.wikipedia.org/wiki/Positivity_effect

    Empirical research findings suggest that the positivity effect can be influenced by internal positive speech, where engaging in constructive self-dialogue can significantly improve one’s ability to perceive and react to challenging situations more optimistically. [1]

  8. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    The ideal self is not lowered in order to compensate for the real self, but the real self is lifted by the ideal self in order to achieve healthy development. [40] It is important to note that real lasting personal development is only achieved through meaningful and lasting accomplishments.

  9. Intrapersonal communication - Wikipedia

    en.wikipedia.org/wiki/Intrapersonal_communication

    Self-talk can be positive or negative depending on how the person evaluates themself. For example, after having failed an exam, a student may engage in negative self-talk by saying "I'm so stupid" or in positive self-talk, like "don't worry" or "I'll do better next time". [28] There are many differences between self-talk and inner dialogue.

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