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  2. craigslist - Wikipedia

    en.wikipedia.org/wiki/Craigslist

    The website expanded into nine more U.S. cities in 2000, four in 2001 and 2002, and 14 in 2003. On August 1, 2004, Craigslist began charging $25 to post job openings on the New York and Los Angeles pages. On the same day, a new section called "Gigs" was added, where low-cost and unpaid jobs can be posted for free.

  3. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. [1]

  4. Weightlifting at the 1984 Summer Olympics – Men's 100 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_1984...

    The men's 100 kg weightlifting competitions at the 1984 Summer Olympics in Los Angeles took place on 6 August at the Albert Gersten Pavilion. It was the second appearance of the heavyweight I class. The weightlifter from West Germany won the gold, with a combined lift of 385 kg. [1]

  5. Here's How Often You Should Lift Weights if You Want Bigger ...

    www.aol.com/heres-often-lift-weights-want...

    Stand with your feet hip-width apart, and lift the barbell from shoulder height to overhead. Lower it back to shoulder height. Perform three sets of 10 to 12 reps.

  6. Weightlifting at the 1984 Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_at_the_1984...

    The weightlifting competition at the 1984 Summer Olympics in Los Angeles consisted of ten weight classes. The 1984 Summer Olympics boycott meant that the most dominant forces in weightlifting at the time, the USSR and Bulgaria, did not take part. This left the field wide open for others. [1]

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight training became increasingly popular in the 1970s, following the release of the bodybuilding movie Pumping Iron, and the subsequent popularity of Arnold Schwarzenegger. Since the late 1990s, increasing numbers of women have taken up weight training; currently, nearly one in five U.S. women engage in weight training on a regular basis. [95]

  9. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

    www.aol.com/senior-women-lifting-weights-heres...

    While struggling through long jumps and lunges during a recent class at my boxing gym, the owner suggested I lift weights—heavyweights—to help build strength in my legs and protect my joints.

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