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  2. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

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    1. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about ...

  3. 15 Yoga Quotes to Inspire Yogis on Their Journey - AOL

    www.aol.com/15-yoga-quotes-inspire-yogis...

    Plus, yoga has been shown to offer physical benefits, including a stronger immune system, less inflammation, more energy, less chronic pain, stronger muscles, improved balance, and better heart ...

  4. God Talks with Arjuna: The Bhagavad Gita - Wikipedia

    en.wikipedia.org/wiki/God_Talks_with_Arjuna:_The...

    In The Bhagavad-Gita for the Modern Reader: History, Interpretations and Philosophy (2016), author M. V. Nadkarni notes that God Talks with Arjuna is significant in that unlike other explications of the Bhagavad Gita, which focused on karma yoga, jnana yoga, and bhakti yoga in relation to the Gita, Yogananda's work stresses the training of one ...

  5. Karma Yoga (Bhagavad Gita) - Wikipedia

    en.wikipedia.org/wiki/Karma_Yoga_(Bhagavad_Gita)

    Karma Yoga, elucidated in the Bhagavad Gita, is a profound spiritual path that advocates selfless action and detachment from the fruits of one's deeds.It is a philosophical approach to life and an art of righteous living, which emphasizes performing one's duties with dedication and devotion, without being swayed by the desire for personal gains or outcomes.

  6. The Power of Now - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Now

    The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.

  7. Narada Bhakti Sutra - Wikipedia

    en.wikipedia.org/wiki/Narada_Bhakti_Sutra

    Within the text, Narada explains the perfectional stage of pure devotion; the process to achieve this state; gives quotations from other Vedic personalities on the subject matter; things to avoid when developing bhakti; and finally, explains the nature of selfless love and the different forms of attachment to the Supreme person.

  8. Jain meditation - Wikipedia

    en.wikipedia.org/wiki/Jain_meditation

    dharma bhāvanā – the truth promulgated by Lord Jina. [32] In his Niyamasara, Acarya Kundakunda, also describes yoga bhakti—devotion to the path to liberation—as the highest form of devotion. [34] The Sthananga Sutra (c. 2nd century BCE) gives a summary of four main types of meditation (dhyana) or concentrated thought. The first two are ...

  9. Surat Shabd Yoga - Wikipedia

    en.wikipedia.org/wiki/Surat_Shabd_Yoga

    With the help of this divine melody, the soul ascends to higher regions and ultimately reaches the feet of the Lord. [3] Surat Shabda Yoga is also known as Sehaj Yoga – the path leading to Sehaj or equipoise, The Path of Light and Sound, The Path of the Sants or 'Saints', The Journey of Soul, and The Yoga of the Sound Current.