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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

  3. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut, along with pork, is eaten traditionally in Pennsylvania on New Year's Day. The tradition, started by the Pennsylvania Dutch, is thought to bring good luck for the upcoming year. [24] Sauerkraut is also used in American cuisine as a condiment upon various foods, such as sandwiches and hot dogs.

  5. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  6. 19 Foods That Are Banned in America - AOL

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    Raw Milk. The sale of raw milk, or unpasteurized milk, is banned by the FDA across state lines because of its potential for carrying pathogens. But that does not mean it is impossible to get your ...

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    A jar of pickled cucumbers (front) and a jar of pickled onions (back) Pickling is the process of preserving or extending the shelf life of food by either anaerobic fermentation in brine or immersion in vinegar. The pickling procedure typically affects the food's texture and flavor.

  8. Pediococcus - Wikipedia

    en.wikipedia.org/wiki/Pediococcus

    In this process, the sugars in fresh cabbage are fermented to lactic acid, which gives sauerkraut a sour flavour and good keeping qualities. Pediococcus bacteria are usually considered contaminants of beer and wine , [ 2 ] although their presence is sometimes desired in beer styles such as lambic and Berliner Weisse . [ 3 ]

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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