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Silver hake, Merluccius bilinearis Spotted codling, Urophycis regia. Hake / h eɪ k / is the common name for fish in the Merlucciidae family of the northern and southern oceans [1] and the Phycidae family [a] of the northern oceans. Hake is a commercially important fish in the same taxonomic order, Gadiformes, as cod and haddock.
Merluccius merluccius, the European hake, is a merluccid hake of the genus Merluccius. Other vernacular names include Cornish salmon and herring hake. It is a predatory species, which was often netted alongside one of its favoured prey, the Atlantic herring, hence the latter common name. It is found in the eastern Atlantic from Norway and ...
The North Pacific hake, Pacific hake, Pacific whiting, or jack salmon (Merluccius productus) is a ray-finned fish in the genus Merluccius, found in the northeast Pacific Ocean from northern Vancouver Island to the northern part of the Gulf of California. It is a silver-gray fish with black speckling, growing to a length of 90 cm (3 ft).
The Merlucciidae, commonly called merluccid hakes / m ər ˈ l uː tʃ ɪ d /, [1] [2] are a family of cod-like fish, including most hakes. [3] They are native to cold water in the Atlantic and Pacific oceans, and typically are found at depths greater than 50 m (160 ft) in subtropical, temperate, sub-Arctic or sub-Antarctic regions.
The silver hake is a long, thin species with a protruding lower jaw and two dorsal fins. This hake is named as such for its silvery coloring, while darker dorsally. They typically grow to be about 37 cm (15 in), but can reach a maximum length of 76 cm (30 in).
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Merluccius paradoxus, the deep-water Cape hake, is a merluccid hake of the genus Merluccius, found in the south-eastern Atlantic Ocean, along the coast of Southern Africa, south of Angola. Its range extends in decreasing abundance around the southern coast of Africa and into the Indian Ocean , but it is at its most plentiful in the cold ...
Many varieties of fish, particularly cold-water oily fish like salmon, are rich in omega-3 fatty acids, “healthy” fats that support heart, brain and eye health.