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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  4. Suddenly Craving Peanut Butter? Here Are 5 Things It Could Mean

    www.aol.com/suddenly-craving-peanut-butter-5...

    Peanut butter. Peanut butter and jelly is a time-honored (and timeless) combo. Plus, peanut butter can be used for so much more than low-effort, highly tasty sandwiches. It's great for dipping ...

  5. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiled peanuts can become slimy or moldy quite quickly without refrigeration. Boiled peanuts can be frozen, then later reheated in a microwave or boiling water for out-of-season consumption. Properly frozen, the flavor is well maintained for even several years. Boiled peanuts can also be canned and are available commercially. [4]

  6. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  7. Salting (food) - Wikipedia

    en.wikipedia.org/wiki/Salting_(food)

    Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.

  8. Boiled peanut season in SC is here! These expert tips will ...

    www.aol.com/news/boiled-peanut-season-sc-expert...

    For a smaller batch, Discover South Carolina recommends three-fourths of a cup of salt for 2 to 3 pounds of in-shell peanuts. If you want to get more creative, consider what flavors you enjoy with ...

  9. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Beer nuts – a generic description in Australia, of roasted, salted peanuts sold shelled but unhusked and not sweetened. In the United States, "Beer Nuts" (capitalized) is a brand of snack food building on an original product of peanuts with a "unique" sweet-and-salty glazing made to a "secret recipe".

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