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Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts , with Jack Kornfield and Joseph Goldstein .
The narrative commences with the sage Valmiki observing a tragic incident involving a pair of krauncha birds (Sarus cranes), setting the emotional tone for the epic. [7] Witnessing the male bird being killed by a hunter, leaving its partner in anguish, Valmiki is moved to curse the hunter through a spontaneous verse, which ultimately becomes ...
Loving-kindness may refer to: an English translation of Chesed , a term found in the Hebrew Bible an English translation of Mettā or maitrī , a term used in Buddhism
The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri. [7] Small sample studies on the potential of loving-kindness meditation approach on patients [clarification needed] suggest potential benefits.
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Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.
Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.
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