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  2. 20 Best High-Protein Foods to Buy at Costco - AOL

    www.aol.com/20-best-high-protein-foods-150034637...

    12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

  3. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

    www.aol.com/lifestyle/10-best-high-protein-foods...

    Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians

  4. 15 Best High-Protein, High-Fiber Snacks You Can Buy - AOL

    www.aol.com/15-best-high-protein-high-150015201.html

    Nutrition (Per bar): Calories: 200 Fat: 8 g (Saturated fat: 2 g) Sodium: 190 mg Carbs: 23 g (Fiber: 5 g, Sugar: 14 g) Protein: 12 g. Chocolate Sea Salt RX bar uses real food ingredients to bring ...

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy.

  6. The 8 Best High-Protein Cereal Options You Can Buy ... - AOL

    www.aol.com/8-best-high-protein-cereal-010000591...

    The addition of soy protein isolate brings the protein content up to 10 grams per serving (and you can boost that a little more if you enjoy it with your choice of milk). Buy it in stores

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the keratin in hair). The body requires amino acids to produce new proteins (protein retention) and to replace damaged proteins (maintenance).

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