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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Massaging and applying heat or ice to the site of the cramp can help provide fast relief, Benjamin recommends. OTC pain medications, such as acetaminophen, ibuprofen or naproxen, may also help ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cymbiotika Ultimate Pain Balm is the best pain relief cream for sensitive skin due to its powerful blend of natural ingredients and ability to provide fast and targeted relief for pain and discomfort.

  4. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    Pain relief is normally quick both in and after the therapy sessions AL-TENS High amplitude and low frequency (1–5 Hz transmissions) A strong but painless sensation of strained muscles Top of the muscle in a sore muscle area to activate the motor nerves. Stimulate the narrow-diameter skin nerve fibers as well as the Aδ motor fibers for pain ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [ 6 ]

  6. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    The exact medications recommended will vary by country and the individual treatment center, but the following gives an example of the WHO approach to treating chronic pain with medications. If, at any point, treatment fails to provide adequate pain relief, then the doctor and patient move onto the next step. [citation needed]

  7. How pressure points on the hands and feet can reduce ... - AOL

    www.aol.com/news/pressure-points-hands-feet...

    Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

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