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  2. Here’s what the portion size of pasta actually looks like - AOL

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  3. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  4. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    Pasta is the archetypal primo. A Lombard brasato di maiale is considered a second course. A cup of espresso typically consumed after a meal. A structure of an Italian meal in its full form, usually used during festivities: [4] [41] Aperitivo the aperitivo opens a meal, and it is similar to an appetizer.

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

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  7. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

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    The best news is that you can enjoy an enormous portion of this meal while still sticking to your weight loss plan. Get the recipe for Spaghetti Squash Cacio E Pepe . RELATED: 20 Healthy Pasta ...

  8. The Best Healthy Spaghetti Recipe This Nutritionist ... - AOL

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  9. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Picnics are often consumed on a picnic table. Platter – Potluck – gathering of people where each person or group of people may contribute a dish of food prepared by the person or the group of people, to be shared among the group. School meal – "TV dinner" – Value meal –

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