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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Galactooligosaccharide - Wikipedia

   en.wikipedia.org/wiki/Galactooligosaccharide

   Constipation is a potential problem, particularly among infants, elderly and pregnant women. In infants, formula feeding may be associated with constipation and hard stools. [12] Galactooligosaccharides may improve stool frequency and relieve symptoms related to constipation. [13]

4. Constipation in children - Wikipedia

   en.wikipedia.org/wiki/Constipation_in_children

   Examples include: toilet training, starting or transferring to a new school, and changes in diet. [1] Especially in infants, changes in formula or transitioning from breast milk to formula can cause constipation. 95% of cases of constipation in children are thought to be functional constipation (without a structural or biochemical cause). [2]

5. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

6. Chia seeds pack in these 6 benefits for the brain, heart ...

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   The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.

7. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

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   The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. ... 24/7 Help. For premium support please call: 800-290 ...

8. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

9. Don’t sit on the toilet for more than 10 minutes, doctors warn

   www.aol.com/news/using-phone-while-pooping-bad...

   24/7 Help. For premium support please call: ... Xue also recommended getting hydrated and eating high-fiber foods such as oats and beans to produce regular bowel movements and avoid straining ...