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2. Magnesium malate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_malate

   Magnesium malate, the magnesium salt of malic acid, is a mineral supplement often used for nutritional concerns. It is represented by the chemical formula C4H4MgO5 [ 1 ] and has a molecular weight of 156.376 g/mol. Magnesium malate is discussed as being a more bioavailable form of magnesium, along with other forms such as citrate and glycinate .

3. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/best-magnesium-experts-weigh...

   Magnesium malate This form includes malic acid, which has a sour taste and occurs naturally in foods such as fruit. This is well-absorbed, and has less of a laxative effect, making it a good ...

4. Magnesium - Wikipedia

   en.wikipedia.org/wiki/Magnesium

   Magnesium is a chemical element; ... Magnesium chloride, oxide, gluconate, malate, orotate, glycinate, ascorbate and citrate are all used as oral magnesium supplements.

5. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/news/magnesium-going-viral-natural...

   Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

6. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

7. There Are More Than 10 Types of Magnesium—Which ... - AOL

   www.aol.com/lifestyle/more-10-types-magnesium...

   There are many types of magnesium, each with its benefits. Here, experts explain the most common types and what to use each for.