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Archeological evidence suggests that the first forms of qigong can be linked to ancient shamanic meditative practice and gymnastic exercises. [2] For example, a nearly 7000-year-old Neolithic vessel depicts a priest-shaman (巫覡; wuxi) in the essential posture of meditative practice and gymnastic exercise of early qigong.
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Massage of Chinese Medicine is known as An Mo (按摩pinyin: Ànmó) (pressing and rubbing) or Qigong Massage and is the foundation of Japan's Anma. Categories include Pu Tong An Mo (普通按摩 pinyin : Pǔtōng ànmó ) (general massage), Tui Na An Mo (推拿按摩 pinyin : Tuīná ànmó ) (pushing and grasping massage), Dian Xue An Mo ...
The Three Treasures or Three Jewels (Chinese: 三 寶; pinyin: sānbǎo; Wade–Giles: san-pao) are theoretical cornerstones in traditional Chinese medicine and practices such as neidan, qigong, and tai chi.
TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Endocrine System During Menopause"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091)
The Chinese term Qìgōng rè (气功热), referred to in English as "the qigong boom" or "qigong fever", was a social phenomenon in which mass practice of qigong became extraordinarily popular in the People's Republic of China during the 1980s and 1990s, with more than 2,000 qigong organizations and between 60 and 200 million practitioners.
One branch of qigong is qigong massage, in which the practitioner combines massage techniques with awareness of the acupuncture channels and points. [237] [238] Qi is air, breath, energy, or primordial life source that is neither matter or spirit. While Gong is a skillful movement, work, or exercise of the qi. [239]
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
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