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2. The Best and Worst Foods for Inflammation That You Should ...

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   Lighter Side. Medicare. News. Science & Tech. ... you may want to consider adding the best anti-inflammatory foods to your daily diet. ... Over age 50, shoot for 21g for women and 30g for men.

3. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   The basics: "An anti-inflammatory diet is one that minimizes or eliminates foods that exacerbate inflammation, which in turn may raise the risk of chronic disease," says Maria Keaveney, RD, a ...

5. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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   The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

6. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   Dr. Weil’s Anti-Inflammatory Diet isn’t meant to be a short-term solution, explains Cara Harbstreet, R.D., L.D., founder of Street Smart Nutrition. “It’s a nourishing way of eating, but ...

7. Foods to Eat and Avoid -- or at Least Limit -- on an Anti ...

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   Why eat anti-inflammatory foods.Inflammation is the body's response to injury and disease -- like when you have swelling and redness around a wound or twisted joint, or fever while your immune ...

8. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs , also called anti-inflammatories , make up about half of analgesics .

9. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

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   “Adopt an anti-inflammatory diet that prioritizes whole foods full of antioxidant-rich fruits and veggies, anti-inflammatory fats from fish, nuts and seeds, and avoids excess sugar and limits ...