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  2. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

  3. Ultra-processed food - Wikipedia

    en.wikipedia.org/wiki/Ultra-processed_food

    Ultra-processed foods are further defined as measurably distinguishable from processed foods by ingredients "of no culinary use (varieties of sugars such as fructose, high-fructose corn syrup, 'fruit juice concentrates', invert sugar, maltodextrin, dextrose and lactose; modified starches; modified oils such as hydrogenated or interesterified ...

  4. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

  5. Ultraprocessed foods are everywhere — but how bad are they?

    www.aol.com/ultraprocessed-foods-everywhere-bad...

    Most foods are processed, whether it’s by freezing, grinding, fermentation, pasteurization or other means. ... Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for ...

  6. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

  7. Everything You Know About Ultra-Processed Foods Might ... - AOL

    www.aol.com/everything-know-ultra-processed...

    Research shows that a diet filled with ultra-processed foods that are high in added sugar, salt, and fat can impact one’s health negatively if eaten consistently. But there are some caveats.

  8. Ultraprocessed foods are everywhere. How bad are they? - AOL

    www.aol.com/lifestyle/ultraprocessed-foods...

    From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. Nutrition science ...

  9. Are all ultra-processed foods equally bad for health? - AOL

    www.aol.com/ultra-processed-foods-equally-bad...

    The NOVA system, which classifies foods according to the degree and type of processing used in their preparation, qualifies ultra-processed foods as industrial creations shaped mostly from ...

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