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2. These Are All the Vitamins for Brain Health You Need in ... - AOL

   www.aol.com/vitamins-brain-health-diet-215300236...

   Certain vitamins help support brain health. Experts share the nutrient-rich foods to eat for a healthy brain and if supplements for brain health are worth it. ... brain health, focus on the three ...

3. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   But if you’re looking for a comprehensive option that could help improve memory, focus and energy levels, the MedChoice 10-in-1 Nootropic Brain Supplements might be worth considering.

4. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

5. Micronutrient - Wikipedia

   en.wikipedia.org/wiki/Micronutrient

   Global vitamin A supplementation efforts have targeted 103 priority countries. In 1999, 16 percent of children in these countries received two annual doses of vitamin A. By 2007, the rate increased to 62 percent. [14] Fortification of staple foods with vitamin A has uncertain benefits on reducing the risk of subclinical vitamin A deficiency. [15]

6. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Vitamin deficiencies may result in disease conditions: goiter, scurvy, osteoporosis, impaired immune system, disorders of cell metabolism, certain forms of cancer, symptoms of premature aging, and poor psychological health (including eating disorders), among many others. [81] Excess levels of some vitamins are also dangerous to health.

7. Are You Taking Your Vitamins at the Right Time of Day? - AOL

   www.aol.com/taking-vitamins-time-day-141800957.html

   Vitamins and supplements are popular — about 59% of U.S. adults report taking at least one dietary supplement in a 30-day period, with the trend more common in women than men, according to the ...