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Other studies suggest cinnamaldehyde, the essential oil that gives cinnamon its flavor, helps mice eat less and ward off weight gain, but researchers weren’t sure if it would hold true for ...
The potentially dangerous compound in cinnamon is called coumarin, which can cause liver damage in high amounts,” Manaker says. She adds that the amount of coumarin in cinnamomum cassia—the ...
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Cinnamon contains the chemical coumarin which is moderately toxic to the liver and kidney if ingested in large amounts. [14] The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1]
Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain
That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...
Yes, weight is linked to chronic diseases like type 2 diabetes, heart disease, fatty liver, kidney disease and stroke, but it is hard to establish a cause-and-effect relationship between weight ...
1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...