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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  4. Aspic - Wikipedia

    en.wikipedia.org/wiki/Aspic

    Aspic (/ ˈ æ s p ɪ k /) [1] or meat jelly is a savory gelatin made with a meat stock or broth, set in a mold to encase other ingredients. These often include pieces of meat, seafood, vegetable, or eggs. Aspic is also sometimes referred to as aspic gelée or aspic jelly. In its simplest form, aspic is essentially a gelatinous version of ...

  5. Jello salad - Wikipedia

    en.wikipedia.org/wiki/Jello_salad

    Early gelatin-based precursors to the jello salad included fruit and wine jellies and decorative aspic dishes, which were made with commercial or homemade gelatin.Gelatin was time-consuming to cook, and commercial gelatin was produced in shreds or strips until the late 19th century and needed to be soaked for a long time before use. [2]

  6. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  7. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  8. Fruit snack - Wikipedia

    en.wikipedia.org/wiki/Fruit_snack

    More than half the weight of the fruit snacks is simple sugars. [3] They also contain an average of 12% water by weight, 25% starch, a small amount of fat, and a negligible amount of protein. [3] The nutritional value or content of fruit snacks has long been contested. [4]

  9. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Cereals can be ground to make flour. Wheat flour is the main ingredient of bread and pasta. [65] [66] [67] Maize flour has been important in Mesoamerica since ancient times, with foods such as Mexican tortillas and tamales. [68] Rye flour is a constituent of bread in central and northern Europe, [69] while rice flour is common in Asia. [70]