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Larry Noel Greenbelt 15K (since 1957, changed to 12K in 2009) Hugh Jascourt 4 Miler; Belle Haven Half Marathon; The Club sponsors a number of training programs, including a 10K program for novice runners in the spring, a 10-Mile training program in the summer, and a marathon training program in the summer and fall.
The Boilermaker Road Race is a USATF-certified 15-kilometer (9.3 mi) foot race and wheelchair race held annually in Utica, New York, United States. [1] Although local recreational runners are the majority of entrants, the race is highly competitive, with international professional runners filling the top ranks.
The 15K run (15 kilometers, or approximately 9.32 miles) is a long-distance foot race. It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo in 2025, en route to his world record of 56:42 in the Barcelona Half Marathon .
This comprehensive training plan takes the guesswork out of planning an entire week of workouts. The program includes HIIT workout days, active recovery days with optional steady-state cardio or ...
Hybrid Training Plan. Day 1: Full-body strength (ex: dumbbell squat, bench press, farmer’s carry) Day 2: 30 to 45 minutes of steady-state cardio (zone 2 vibes)
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
Up to 15K IRS probationary workers expected to be axed in middle of tax season amid DOGE cuts ... according to two sources familiar with the agency’s plans. AP. ... tops out at 99 mph in Dodgers ...
In 2025, the race did not host the USATF 15K Championship as the USA Half Marathon Championships was held the following day in Atlanta and served as a selection event for the 2025 World Athletics Road Running Championships held in San Diego. This was the first time the race did not hold a USATF championship since 1993, but plans to return as ...