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Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. [45] Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight [46] (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee).
Ilex paraguariensis or yerba mate – a caffeinated holly native to subtropical South America. Ilex guayusa or guayusa – a caffeinated holly native to the Ecuadorian Amazon Rainforest. Kuding – a Chinese tisane made from I. kudingcha; Yaupon Beach, North Carolina - a former town and current neighborhood of Oak Island, North Carolina.
Mate cocido [2] (Spanish pronunciation: [ˈmate koˈsiðo], 'boiled maté', or just cocido), chá mate (Brazilian Portuguese: [ˈʃa ˈmatʃi], 'maté tea'), kojoi (Guarani pronunciation:), or yerbiado (Cuyo, Argentina) is an infusion typical of Southern Cone cuisine (mostly consumed in Southern Brazil, the Bolivian Chaco, Argentina, Paraguay and Uruguay).
The gourd is nearly filled with yerba, and hot water, [26] typically at 70 to 85 °C (158 to 185 °F), never boiling, [27] is added. The drink is so popular within countries that consume it, that several national electric kettle manufacturers just refer to the range 70 to 85 °C on its thermostat as "mate" temperature. [citation needed]
Other common ingredients are guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, sucralose or ginkgo biloba. [10] In the United States, the caffeine content of energy drinks is in the range of 40 to 250 mg per 8 fluid ounce (237 ml) serving. [44]
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Mate con malicia (Spanish: 'mate with malice') or mate con punta ('spiked mate') is a drink made of maté infusion and aguardiente or pisco, consumed mainly in rural areas of Chile. Huarisnaque is typically drunk by huasos , gauchos , fishermen and lumberjacks to warm up, as it combines both alcohol and the psychoactive substances of yerba ...
To make mate, you fill the cup one-half to three-quarters with the yerba leaves. Cover the mouth of the mate with your hand. Turn it over and shake it to even out the leaf mixture, and keep the ...