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2. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   By engaging your deep abdominal muscles and activating your entire midsection, these exercises promote better spinal alignment and help you achieve a flatter, more toned belly. The Routine: Plank ...

3. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

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   To help you get started, we spoke with a fitness professional who outlines five stellar floor workouts to lose your apron belly and reclaim your lower abs. Before we dive in, Ronny Garcia, CPT ...

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

5. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

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   ShutterstockAn apron belly, also known as lower belly fat, is an incredibly stubborn area for many of my clients. This type of excess belly fat can occur due to substantial weight loss, after ...

6. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   RELATED: 5 Strength-Training Exercises To Shrink Your 'Apron Belly' Workout #4: HIIT Core Conditioning. What You Need: A timer and your body weight. This high-intensity interval workout maximizes ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many muscle groups at once. That way, you create a larger caloric burn and hormonal response while training.

8. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   We spoke with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who dishes out the 10 best weighted ab exercises for belly fat ...

9. 5 Strength Workouts To Speed Up Belly Fat Loss - AOL

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   RELATED: 5 Best Strength Workouts To Shrink Your 'Apron Belly' Workout #2: Planks for Core Endurance. Planks are a simple yet highly effective exercise to target the entire core, promoting ...