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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Our Oatmeal Cookies Are The Perfect Balance Of Soft & Chewy - AOL

    www.aol.com/oatmeal-cookies-perfect-balance-soft...

    1 2/3 c. Arrange racks in upper and lower thirds of oven; preheat to 350°. In a large bowl, whisk flour, baking soda, cinnamon, and salt. In the large bowl of a stand mixer fitted with the paddle ...

  4. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    Calories: 166 Fat: 3.5 g (Saturated Fat: 0.5 g) ... One cup of raw oats contains 19% DV iron, ... Oatmeal is one of the best foods in terms of longevity.

  5. Oatmeal Creme Pie - Wikipedia

    en.wikipedia.org/wiki/Oatmeal_Creme_Pie

    Allergens: Oatmeal creme pies contain wheat, soy, milk, and egg, with possible traces of peanuts and tree nuts. One oatmeal 75g creme pie contains 330 calories for a 75g cookie. The smaller 38g cookie sold in the "Family Pack" box contains 170 calories. Little Debbie's oatmeal creme pies are kosher.

  6. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

  7. How to Make Oatmeal Cookies from Scratch - AOL

    www.aol.com/oatmeal-cookies-scratch-135648135.html

    This chewy, oatmeal chocolate chip cookie has plenty, not to mention lots of heart-healthy oatmeal. The gang’ll come back for seconds so this big batch recipe is perfect. This is the best 'oat ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

  9. 30 Blackberry Recipes That Are Bursting With Fruit Flavor - AOL

    www.aol.com/30-blackberry-recipes-bursting-fruit...

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