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Orange, mango and banana provide the fruitiness, while protein powder and almond milk bring the protein (10g per serving). Protein Power Smoothie by Frances Largeman-Roth, RDN Power up!
This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
Go for this protein powder when you want something thin and crispy, like a cookie, or stick to using it in smoothie recipes or your a.m. cup of proffer. It's also great in no-bake treats, like ...
Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the maple syrup. A dusting of cocoa powder on top serves as a nod to the dessert’s iconic ...
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A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...
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