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2. Does Your Balance Suck? Experts Say This Tool Could Help

   www.aol.com/core-called-needs-balance-board...

   Plastic Wobble Balance Board. This 360-degree rotation board is great for strengthening and stabilization in the calves, ankles, feet, and toes, targeting muscles and ligaments in all directions.

3. Slant board - Wikipedia

   en.wikipedia.org/wiki/Slant_board

   There are two varieties for exercises: a long padded board which will accommodate the full length of the lying body; a smaller wooden platform for standing upon. The calf muscles or triceps surae may be stretched by a daily exercise of standing upon a slant board. [2]

4. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

5. Smith machine - Wikipedia

   en.wikipedia.org/wiki/Smith_machine

   As with other exercise machines, the Smith machine is often preferred by casual or inexperienced strength trainees who do not know how to safely perform free weight exercises involving heavy weights. [ 7 ] [ 8 ] Many gyms cater to casual trainees and thus may provide Smith machines instead of power racks , which are a piece of equipment ...

6. The 5 best wobble board exercises for runners – and ... - AOL

   www.aol.com/news/5-best-wobble-board-exercises...

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7. Balance board - Wikipedia

   en.wikipedia.org/wiki/Balance_board

   Other common exercises are squats, standing on the board with one foot while keeping the other foot off the ground, push-ups (pressing down on the board with the hands while lying face-down with only the knees or toes contacting the ground), and sit-ups (with the board under the buttocks). Any exercise is much more work when a person's weight ...