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  2. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [1] [needs update] of the posterior or anterior canals of the ear. [2] The maneuver works by allowing free-floating particles, displaced otoconia, from the affected ...

  3. Benign paroxysmal positional vertigo - Wikipedia

    en.wikipedia.org/wiki/Benign_paroxysmal...

    The maneuvers aim to move these particles from some locations in the inner ear that cause symptoms such as vertigo and reposition them to where they do not cause these problems. [citation needed] These maneuvers are easily performed at home and online resources are available to patients. [28] [31] [32] [33]

  4. Vestibular rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Vestibular_rehabilitation

    Because the methods of vestibular rehabilitation therapy differ for different disorders, the form of vestibular dysfunction, ability level, and history of symptoms, each patient must be carefully assessed in order to diagnose vestibular dysfunction and to choose the correct exercises for treatment.Vestibular physiotherapy entails precise maneuvers and sports designed to deal with inner ear ...

  5. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    Cultivate a sleep state of mind. Even after improving our sleep space, many of our sleep issues can arise in the space between our ears. Stress from work, worry about upcoming events, and angst ...

  6. DizzyFIX - Wikipedia

    en.wikipedia.org/wiki/DizzyFIX

    The device discussed is designed for the treatment of BPPV (Benign Paroxysmal Positional Vertigo). It takes the form of a head-worn representation of the semi-circular canals found in the inner ear. Within the device, fluid is present along with a particle that simulates the otoconia, which are small, loose particles associated with BPPV.

  7. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/lifestyle/7-easy-ways-stimulate...

    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

  8. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Causes of dizziness related to the ear are often characterized by vertigo (spinning) and nausea. Nystagmus (flickering of the eye, related to the Vestibulo-ocular reflex [VOR]) is often seen in patients with an acute peripheral cause of dizziness. [citation needed] Benign paroxysmal positional vertigo (BPPV) – The most common cause of vertigo ...

  9. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Instructions: Perform four sets of 10 to 12 reps for each exercise, resting for 60 seconds between each set and exercises to give your muscles enough time to recover without losing momentum.Choose ...

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