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2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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   Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber, while applesauce keeps the muffins moist and helps ...

3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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   Healthy Banana Nut Muffins – Made with wholesome ingredients like whole wheat flour and rolled oats, these healthy breakfast muffins are a satisfying start to your day. Better yet, take the ...

4. 6 Healthiest English Muffins—and 3 To Avoid - AOL

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   Nutrition (Per muffin) Calories: 160 Fat: 1 g (Saturated fat: 0 g) Sodium: 80 mg Carbs: 30 g (Fiber: 6 g, Sugar: 0 g) Protein: 8 g. EZEKIEL 4:9 Sprouted Whole Grain English Muffins comes in at no ...

5. Whole Wheat Apple Walnut Muffin Tops Recipe - AOL

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6. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   Its protein content ranges between 9% and 10%. It is available as a white flour, a whole-wheat flour, or a white flour with the germ retained but not the bran. It is suitable for pie pastry and tarts, some cookies, muffins, biscuits and other quick breads. Flour is shaken through a sieve to reduce the amount of lumps for cooking pastry. [3]

7. 31 best muffin recipes from bakery-style blueberry to ... - AOL

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   Whole wheat flour and maple syrup make these chocolate-banana muffins a guilt-free breakfast. This simple recipe is a great way to use up any ripe bananas you may not get around to eating. Loaded ...