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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This recipe employs presliced, ready-to-cook fajita vegetables from your grocer's produce section to cut down on dinnertime prep. The vegetables are sautéed with canned black beans and Southwest ...

3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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   The Health Benefits of Keto Vegetables. A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. ... There are many different ways to cook vegetables, and each way can give the ...

4. The 3 Frozen Veggies You Should Stock Your Freezer With for ...

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   Healthy Ways to Cook Frozen Veggies Hill loves cooking frozen veggies in her air fryer or roasting them with a drizzle of avocado oil and a bit of salt and pepper at 400°F for 20 to 30 minutes.

5. 25 Easy Ways to Eat More Fruits & Veggies at Every Meal - AOL

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   Another super simple way to get more nutrients into your day is by making a smoothie for breakfast. "Make smoothies by blending your choice of fruits and vegetables," says Lisa Young, PhD, RDN ...

6. The cooking method you need to learn to get excited about ...

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   A lot of people’s first experience with vegetables in childhood is having them steamed, and while steaming works well for some veggies, they don’t all taste their best that way, said Caroline ...

7. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

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   A diet rich in heart-healthy foods includes vegetables, fruit, legumes, whole grains and lean proteins. ... Finding new, healthy ways to cook the meals you love is part of the fun!

8. 22 Best Recipes That Use Frozen Vegetables - AOL

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   Think of this sheet-pan teriyaki salmon as a stir-fry without the stirring! Instead, rice and veggies are baked on a hot sheet pan alongside green beans and salmon coated in a sweet teriyaki glaze.

9. 5 Clever and Delicious Ways To Add More Vegetables to ... - AOL

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   Despite vegetables being an important source of vitamins, minerals, fiber, antioxidants, and other nutrients, only 9.3 percent of Americans are hitting the recommended intake of two to three cups ...