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  2. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.

  3. Jamie's Super Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Super_Food

    Doughnuts, Mussels and Meatballs 2-03 11 Avocado, Fajitas and Beef Stew 2-04 12 Balinese Curry and a Colourful Salad 2-05 13 Crumble, Ravioli and Tomato Sauce 2-06 14 Chocolate Porridge and Super Greens Cannelloni 2-07 15 Pancakes, Fish Fingers and Risotto 2-08 16 Magic Egg Breakfast and Smoky Veggie Chilli

  4. Jamie Oliver - Wikipedia

    en.wikipedia.org/wiki/Jamie_Oliver

    Jamie Trevor Oliver MBE OSI (born 27 May 1975) [2] is an English celebrity chef, restaurateur and cookbook author. [3] He is known for his casual approach to cuisine, which has led him to front numerous television shows and open many restaurants.

  5. Nutrition (Per 4 meatball serving): Calories: 140 Fat: 8 g (Saturated fat: 2.5 g) Sodium: 570 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 14 g "The Alfresco Chicken Meatballs are an excellent ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. Jamie's 30-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

    Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. [1] The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010. On the day the final episode aired, a cookbook of the same name was released.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  9. Jamie's Quick & Easy Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

    Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August ...