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  2. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    Coping Cat is a "well supported" intervention for treating separation anxiety disorder, social anxiety disorder, and generalized anxiety disorder. [6] Based on the numerous rigorous research evaluations, the program has met the criteria for an "empirically supported treatment". [ 7 ]

  3. Coping planning - Wikipedia

    en.wikipedia.org/wiki/Coping_planning

    Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]

  4. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [239] The third and final phase is the application and following through of the skills learned in the training process.

  6. Canada shares U.S. concerns about Mexican trade with China as ...

    www.aol.com/canada-shares-u-concerns-mexican...

    Canada's point person for U.S-Canada relations said Tuesday she shares U.S. concerns about Mexico serving as a back door for China to import cheaper goods into the North American market as a ...

  7. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  8. Washington’s operating budget could reach $87 billion by the ...

    www.aol.com/news/washington-operating-budget...

    (The Center Square) – In October it was revealed that the state operating budget faced a potential $5 billion shortfall for the 2025-2027 biennium. While that figure has changed slightly, the ...

  9. Listen and Find Out Why Giraffes Hum - AOL

    www.aol.com/listen-why-giraffes-hum-164248850.html

    The post Listen and Find Out Why Giraffes Hum appeared first on A-Z Animals.